
Image used from Deviantart.com
How many of you listen to Zen music or solo pianists or even Orient music? I listen to them all and I can not express the joy and peace I feel when I'm in tune with my music library. Last night while listening to one of my favorite tunes "Golden Dawn" I relaxed in my chair, took 5 deep breaths and envisioned myself on a trampoline. I was jumping so hi, but it was the smile on my face that was most noticeable. I'm not sure why I've been able to do this very often, but I am deeply grateful. Once the song was done and I was done floating on tall grass and flowers my back pain was completely gone!! If I had learned this technique years ago it would have saved me hundreds of dollars on Advil and Motrin. :)
Nonetheless, I know how to use this to my advantage now and my gratitude is to the sky at this point!
Positive Moments:
1. I woke up
2. Truly enjoying peace
3. Celebrating my niece's 11th birthday with her (yesterday)
4. Hearing laughter fill my home
1. I woke up
2. Truly enjoying peace
3. Celebrating my niece's 11th birthday with her (yesterday)
4. Hearing laughter fill my home
Things That Move Me:
-Sunrise
-Sunset
-Clean sheets just out the dryer
-A kitchen filled with aroma of dinner
-A slow dance with my husband
-Playing hangman with my daughter
-Nature
-When a stranger smiles at me
-Music
-Receiving "Thinking of You mail"
-Sending "Thinking of You mail"
-Inspirational words
-God's Words
-Life (Beginnings and Endings)
-Sunrise
-Sunset
-Clean sheets just out the dryer
-A kitchen filled with aroma of dinner
-A slow dance with my husband
-Playing hangman with my daughter
-Nature
-When a stranger smiles at me
-Music
-Receiving "Thinking of You mail"
-Sending "Thinking of You mail"
-Inspirational words
-God's Words
-Life (Beginnings and Endings)
My sheep hear my voice, and I know them, and they follow me: And I give unto them eternal life; and they shall never perish, neither shall any man pluck them out of my hand. (John 10:27-28 KJV)